Did you know that as of 2022, there are over 170,000 personal fitness trainers in the US?
We know what you're thinking: with
so many personal fitness trainers, who is going to notice you? But the thing
is, if you're passionate about health and fitness, you will stand out.
Just read all the celebrity fitness
posts and you'll see what we mean. Being fit is one of the most desirable
qualities anyone can have. So, if you want to enter the industry, the first and
crucial question is: what does it take to become a certified personal trainer?
Read on!
Complete
an Accredited Personal Training Program
Personal trainers must complete an
accredited personal training program to become certified.
The length of the program varies but
generally takes several months to complete. The program should include both
classroom and practical components. It should also cover topics such as human
anatomy, physiology, kinesiology, and nutrition.
And if you're unsure where to start,
the American Sports & Fitness Association or ASFA is one of those who specialize
in providing programs that help personal trainers get certification online.
Pass
a Rigorous Exam
The process begins with finding a
credible, recognized organization that offers the certification exam. Once you
have registered and paid the exam fee, you will receive a date to take the
exam. The exam consists of a written part and a practical part.
The written part covers topics such
as anatomy, kinesiology, and nutrition.
While the practical part requires
you to show your skills in designing and leading a safe and effective workout.
You must pass both portions of the exam with a passing score to receive your
certification.
Get
Liability Insurance
As a certified personal trainer, you
are responsible for the safety and well-being of your clients.
You will need to get liability
insurance to protect yourself and your business in the event that someone is
injured while training with you. This insurance will cover your medical
expenses as well as any legal fees that may arise from a lawsuit.
Get
Certified in CPR and First Aid
This gives you the knowledge and
skills necessary to help your clients in the event of an emergency.
Becoming a trainer is not all about
working out with your clients, it is also about making them trust you in
keeping them safe.
Meet
Any Other Requirements of the Certifying Organization
There is no one-size-fits-all answer
to this question. The requirements for becoming a certified personal trainer
vary depending on the certifying organization.
And besides the already mentioned
requirements, note that many certifying organizations have continuing education
requirements for maintaining certification.
Become
a Certified Personal Trainer Today
To truly become a certified personal
trainer, you must have a passion for fitness and helping others reach their
goals.
Motivate and inspire your clients.
Be an excellent communicator and have great people skills. And be knowledgeable
about anatomy, physiology, and how to design and execute workout programs.
And most importantly, you must be
able to adapt your clients' programs to meet each of their unique needs.
Explore our other helpful resources
if you're looking to improve your professional and personal lives.
