CBD oil is the holy grail of supplements these days – whether it’s back pain, inflammation, or bowel disorders, this compound could significantly help you improve your health! If you’ve hopped on the CBD bandwagon but still find yourself struggling with your health and you seem to have noticed little to no effect of CBD, then you should reflect on your CBD habits and see what’s going on.
So, why is CBD not working for you? This guide will help you identify why CBD oil doesn’t work for you.
Before we dive into why CBD isn’t working for you, it’s a great idea to reflect on your habits to see if it has worked, but you’re just overlooking the changes it has made.
CBD doesn’t cause a high and doesn’t make you feel like you’re on cloud 9, so it may be working, but you do not realize it yet. Hence, it’s a good idea to track your symptoms and see if there was an improvement from before you were on CBD. For example, if you’re taking CBD for sleep disorders, you might notice that you’re getting fewer nightmares than before and waking up in the middle of the night less frequently. Moreover, you might even notice that it takes you less time to fall asleep now. So, before you try to change your CBD habits, reflect and see if you’re overlooking its positive results!
That being said, here are a few reasons why CBD tinctures may not be working for you:
You’re not taking the correct CBD oil dosage
Taking too little CBD may be one of the reasons that CBD isn’t working for you. Generally, if you’re starting CBD, it’s best to start with a lower dosage and then gradually increase the dosage every week to find the dosage that works best for you. If your current dosage isn’t working, try increasing the dosage and then wait a few weeks again to see the results. You might also want to refer to a CBD chart/guide to see which dosage works best for your symptoms.
You’re not taking CBD tinctures consistently
In order to see beneficial results, you need to take CBD consistently. Skipping on CBD for an entire week and then expected results when you take it a single day after a week will only set you up for disappointment.
For CBD to work on your body, it needs to be built up. You can put an alarm on your phone every day to remind you to take your regular dose of sublingual CBD oil. Alternatively, you can keep a CBD log or diary to keep track of your CBD intake.
You aren’t using a high-quality CBD product
When you’re purchasing CBD, you need to make sure that you’re buying the original product and not a fake/scam product. One thing to make sure is that the label clearly states that it contains CBD, not hemp seed oil or any other ingredient. While CBD and hemp seed oil may seem synonymous, they’re actually not. CBD is processed from the stalks and leaves of the hemp plant, while hemp seed oil is extracted from hemp seeds.
Hemp seed oil is a lot cheaper than CBD tinctures, which is why some companies might try to scam you by giving you hemp seed oil instead of CBD for the price of CBD. Be careful!
Other signs of a bad quality product include companies that don’t provide the lab results of third-party lab tests. These results ensure that your product is free from contaminants and that the CBD concentration mentioned on the product is accurate.
If you think this is the case, switching to another reputable brand will help.
You haven’t given it enough time to show results
CBD isn’t a magic compound that will work overnight. You need to wait a few weeks after taking CBD regularly to notice significant improvements. Thus, if you’ve just started and you can’t see results yet, you need to wait a few weeks!
You’ve developed CBD oil tolerance or CBD resistance
Your body likes balance and does everything it can to avoid change. It likes to maintain homeostasis. Thus, your body may have adapted to the CBD you’re taking in by becoming tolerant to it. If you feel like the CBD worked in the past but didn’t anymore, even though you haven’t changed your routine, this could be the problem.
Give your body a break from CBD for a while, perhaps a week, and then restart the CBD again.
You’re not choosing the right consumption method
So, you’re taking CBD sleep gummies of a reputable brand to improve your sleep, that too, in a high dose, but you still don’t see any effects. What could be the reason? Well, in this case, you’re using the wrong delivery system. For sleep improvement, it’s best to use sublingual CBD oil right before going to bed.
Change your delivery system according to your goals and see the results! It can have a huge impact on the amount of CBD that’s eventually absorbed in your body. For example, taking CBD tinctures orally doesn’t allow as much absorption of the CBD as taking it sublingually does.
Of course, every individual is different and what works for you may not work for someone else and vice versa. Try the above methods to troubleshoot if CBD oil doesn’t work for you. Hopefully, your problem will get resolved and the CBD will start working again!
